I see this more as a question of how the activity is framed or conceptualized, not chosen. Motivation powers decision making. When I go to the gym, I tell myself I’m going to meditate not exercise. The former results in me both wanting AND liking the experience. If I frame as the latter, I simply don’t go.

Author - The Social Currency (Blockchain/FinTech) | CEO virtualdeveloper.com, LLC a Microsoft Managed Partner. Blockchain | Azure Cloud | Records Management .

Get the Medium app

A button that says 'Download on the App Store', and if clicked it will lead you to the iOS App store
A button that says 'Get it on, Google Play', and if clicked it will lead you to the Google Play store