Would you consider this to be akin to mindfulness meditation?

Therefore, pick one specific task that you’re going to work on. Maybe it’s writing a blogpost, recording or editing a video, recording a podcast episode, writing copy or designing an awesome logo. Be very clear about what exactly you’re going to work on.
How To Reach Flow State (Using 10 Flow State ‘Triggers’)
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Jari Roomer
@Cezjah (Cecil (CJ) John)
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1 min read·
May 25, 2019
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Would you consider this to be akin to mindfulness meditation? I’m using the definition as it applies to “mono-tasking”.
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Written by @Cezjah (Cecil (CJ) John)873 Followers
·1.8K Following
Architect | Computer Scientist | Mentor | Entrepreneur | Author > FinTech, Philosophy, Psychology, Affective Neuroscience, Fiction
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